The Doctors Kitchen

Dont Waste Your Money On These Green Powder Supplements Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ E...

The Doctor's Kitchen 6,515 19.04.2024
Surprising Truth About Green Powder Supplements & Is It Really Worth It? Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Green powders are everywhere and I’m often asked whether people should inve...

The Doctor's Kitchen 7,246 14.02.2024
Insane Anti-Aging Benefits Of Turmeric & Ginger REDUCE Inflammation & Lose Weight Simon Mills

Today Simon Mills is back on the podcast, he’s a complementary health pioneer from the inception of the term in 1979, and later in the fields of integrated h...

The Doctor's Kitchen 392,651 18.07.2023
The Top Supplements You Need To Stop Wasting Money On Dr. Rupy Aujla

Today I’m talking about the supplements that I think are not as useful as the claims make out, as well as the ones that I think may have use. Supplements ar...

The Doctor's Kitchen 3,983 27.09.2023
Amazing Spices Herbs & Drinks That Repair The Body & Fight Disease Simon Mills

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter I love chatting with Simon Mills, he has a wonderful breadth of knowledge a...

The Doctor's Kitchen 2,275 26.06.2024
Eat These 4 Foods Everyday To Boost Brain Health Prevent Disease & Live Longer Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter If I had to name 4 foods to get in your meals most days to support your gut...

The Doctor's Kitchen 10,015 19.06.2024
The MOST POWERFUL Herbs That Help Heal The Body & Prevent Disease Simon Mills

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Today on the podcast I have the pleasure of talking to Simon Mills, a compl...

The Doctor's Kitchen 1,291,429 16.11.2022
Top Foods To Eat To Stop Inflammation Burn Fat Prevent Disease & Heal The Body Jessie Inchauspé

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Jessie Inchauspé is back on the podcast talking about everything to do with...

The Doctor's Kitchen 394,532 31.01.2024
2 Easy 5 Minute Recipes with Dr Rangan Chatterjee

Listen to the Full Podcast: https://thedoctorskitchen.com/podcasts Dr Rangan Chatterjee is regarded as one of the most influential doctors in the UK. Leadin...

The Doctor's Kitchen 39,155 24.02.2020
This Anti-Inflammatory Meal Will Make You Feel Great & Is Easy To Make Anna Jones & Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter In her latest book “Easy Wins”, Anna takes 12 hero ingredients that are gua...

The Doctor's Kitchen 5,454 09.06.2024
The Healthiest Vegetables You Should Eat Everyday To Heal The Body Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ E...

The Doctor's Kitchen 6,028 26.01.2024
Say Goodbye To Unhealthy Bread - 3 Healthy & Declicious Recipes You Need To Eat Karen O’Donoghue

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Karen O’Donoghue is a champion for not only better bread, but also better f...

The Doctor's Kitchen 16,764 26.04.2024
Top Foods To Clean Out Your Arteries & Help Prevent Heart Disease Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter These are my evidence based recommendations for specific foods you should b...

The Doctor's Kitchen 13,054 22.05.2024
Incredible Benefits Of Chewing One Clove Everyday For 30 Days Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ CH...

The Doctor's Kitchen 17,304 23.02.2024
The 3 Amazing Spices To Reduce Joint Pain Inflammation & Repair The Body Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter A number of lifestyle related illnesses have uncontrolled inflammation at i...

The Doctor's Kitchen 10,712 12.04.2024
Before You Eat Breakfast Truth About Oatmeal Eggs Dairy Fasting & Burning Fat Dr Sarah Berry

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Today we have an awesome episode covering a ton of topics that you always a...

The Doctor's Kitchen 25,186 27.03.2024
The 5 Warning Signs Youre Eating Too Much Sugar Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ E...

The Doctor's Kitchen 10,685 03.06.2024
Warning Signs Youre Eating Too Much Sugar & What Happens If You Quit For 7 Days Dr. Robert Lustig

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Do we eat too much sugar? This is a question I pose myself, as I like to tr...

The Doctor's Kitchen 869,871 16.08.2023
Is Honey Healthy? - What Happens To The Body When You Eat Honey Everyday Dr Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Honey has been used for millennia as a medicine. And even to this day, peo...

The Doctor's Kitchen 18,035 20.03.2024
The WORST Intermittent Fasting Mistakes That Cause WEIGHT GAIN Dr. Mindy Pelz

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Fasting is one of the hottest topics at the moment and I had the pleasure o...

The Doctor's Kitchen 322,010 04.10.2023
Top Anti-Aging Foods That Repair The Body Fight Disease & Reduce Inflammation Ben Brown

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Therapeutic diets are promoted everywhere and for a multitude of symptoms. ...

The Doctor's Kitchen 8,596 29.05.2024
You May Never Eat Bread After Watching This How To Use Food As Medicine Karen O’Donoghue

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Karen O’Donoghue (www.thehappytummyco.com) is a champion for not only bette...

The Doctor's Kitchen 113,009 06.05.2024
Life-Changing Glucose Hacks To Beat Diabetes Reverse Insulin Resistance Dr. Rupy Ajula

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ E...

The Doctor's Kitchen 8,001 08.04.2024
Before You Eat Breakfast - Truth About Oatmeal Eggs & Dairy Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ E...

The Doctor's Kitchen 13,129 10.05.2024
The Healthy Foods You Need To Avoid Eating For Longevity Jessie Inchauspé

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ E...

The Doctor's Kitchen 24,407 13.05.2024
Signs Youre Eating Too Much Sugar - Truth About Alcohol Coffee Lectins & Diet Dr. William Li

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Dr William Li, New York Times Bestselling author of Eat to Beat your Diet a...

The Doctor's Kitchen 137,950 21.02.2024
Amazing Benefits Of Chocolate To Heal The Body & Boost Brain Health Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter I love chocolate. I eat it most days as a snack or as a dessert with some f...

The Doctor's Kitchen 4,311 15.05.2024
The 5 Drinks That Repair The Body & Prevent Disease For Longevity Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ E...

The Doctor's Kitchen 4,567 10.06.2024
The Fake Healthy Foods You May Never Eat Again After Watching This Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ E...

The Doctor's Kitchen 10,151 17.06.2024
Is Fruit As Bad As Processed Sugar? - How To Burn Fat & Repair The Body Dr. William Li

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ E...

The Doctor's Kitchen 1,718 14.06.2024
Insane Benefits Of Quitting Sugar For 10 Days Stop Weight Gain & Disease Dr. Robert Lustig

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ E...

The Doctor's Kitchen 1,690 28.06.2024
Why Youre Gaining Weight - Every Woman Needs To Know This About Menopause Dr. Louise Newson

Why do women struggle with weight during and after the menopause? This is the key question I’m putting to Dr Louise Newson on todays podcast as it’s the most...

The Doctor's Kitchen 20,621 22.11.2023
The TOP FOODS You Need To Eat To Burn Fat Fight Disease & Stay Young Dr. William Li

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter There is biochemical beauty hidden within the colors, shapes, and diversity...

The Doctor's Kitchen 232,738 05.04.2023
The Doctor’s Kitchen Reveals Malay Salad Recipe

Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- Dr. Rupy Aujla of The Doctor’s...

High Intensity Health 6,942 15.11.2017
Toxic Cookware Lurking In Your Kitchen Causing Disease & Inflammation Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter Vancasso pan - https://amzn.to/3KWgWoa Procook Stainless Steel - https://am...

The Doctor's Kitchen 16,555 21.06.2024
Cooking A Middle Eastern Feast for 5 Hungry Women in Under An Hour

"Your Lifestyle Doctors" is a group of doctors who are passionate about helping our patients and the public to live healthier lives. They have a br...

The Doctor's Kitchen 47,494 18.11.2019
The TOP FOODS You Need To Eat To BOOST BRAIN HEALTH & End Inflammation Dr. Rupy Aujla

EAT WELL EVERYDAY 📱 Download the Doctor's Kitchen app for free here: https://apple.co/3La17ce 🥗 Download a FREE 7 day meal plan: https://thedoctorskitchen.co...

The Doctor's Kitchen 17,058 21.07.2023
Eat 2 TBSP Of This Everyday To Repair The Body & Help Stop Weight Gain Dr. Rupy Aujla

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ E...

The Doctor's Kitchen 8,777 24.06.2024
Eat Your Greens The Best Greens for Nutrient Density

Follow Me here: Website: www.thedoctorskitchen.com PODCAST: https://thedoctorskitchen.com/podcasts Order my NEW Cookbook "Eat to Beat Illness" : h...

The Doctor's Kitchen 13,254 25.11.2019
Stop Wasting Money On These Supplements - Eat This To Repair The Body Jessie Inchauspé

Check out my FREE 7 day meal plan here: https://thedoctorskitchen.com/newsletter ________________________________________________________________________ E...

The Doctor's Kitchen 2,471 20.05.2024
How Healthy Is Bread?

Follow Me here: Website: www.thedoctorskitchen.com PODCAST: https://thedoctorskitchen.com/podcasts Order my NEW Cookbook "Eat to Beat Illness" : h...

The Doctor's Kitchen 18,768 16.07.2020
Cauliflower Balti

A Balti may not seem like the healthiest option, however if we focus on quality ingredients and adding more plants to the dish it can be delicious and packed...

The Doctor's Kitchen 12,107 13.08.2018