Muscle Relaxation

Progressive Muscle Relaxation 11:30
Progressive Muscle Relaxation

Eating Recovery Center 278,212 3 years ago
Progressive Muscle Relaxation 17:44
Progressive Muscle Relaxation

Epworth HealthCare 180,572 4 years ago
Mindful Breathing Progressive Muscle Relaxation 6:23
Mindful Breathing Progressive Muscle Relaxation

American Lung Association 345,693 4 years ago
Progressive Muscle Relaxation - Female Voice 15:59
Progressive Muscle Relaxation - Female Voice

NewcastleHospitals 563,237 10 years ago
Steps for Stress Muscle relaxation exercise 3:35
Steps for Stress Muscle relaxation exercise

NHS inform 53,777 6 years ago
40 minute guided meditation to calm anxiety  Your Path to Anxiety Relief with Chibs Okereke 40:00
40 minute guided meditation to calm anxiety  Your Path to Anxiety Relief with Chibs Okereke

Chibs Okereke: Mindfulness for Strivers 354 19 hours ago
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation 5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation

Dr. Adam Rosen -Orthopedic & Arthritis Information 62,372 10 months ago
How to reduce stress with progressive muscle relaxation 1:13
How to reduce stress with progressive muscle relaxation

Hamilton Health Sciences 238,576 7 years ago
Progressive Muscle Relaxation - Bridge the gAPP 3:05
Progressive Muscle Relaxation - Bridge the gAPP

Eastern Health NL 100,988 9 years ago
Progressive Muscle Relaxation - Male Voice 20:18
Progressive Muscle Relaxation - Male Voice

NewcastleHospitals 143,546 10 years ago
How to do Progressive Muscle Relaxation 6:33
How to do Progressive Muscle Relaxation

Therapist Aid 1,328,374 10 years ago
Guided Meditation 20 min - Progressive Muscle Relaxation 19:59
Guided Meditation 20 min - Progressive Muscle Relaxation

YOGABODY 306,085 1 year ago
Progressive Muscle Relaxation PMR Exercise for Kids and Teens 4:50
Progressive Muscle Relaxation PMR Exercise for Kids and Teens

Children's Healthcare of Atlanta Strong4Life 108,681 1 year ago
Progressive Muscle Relaxation 24:13
Progressive Muscle Relaxation

Cardiac Rehab Alumni Channel 267,528 11 years ago
Progressive Muscle Relaxation PRM 15:51
Progressive Muscle Relaxation PRM

aggiementalhealth 193,935 11 years ago
Progressive Muscle Relaxation 4:52
Progressive Muscle Relaxation

Policy Research Associates, Inc. 15,271 2 years ago
A 6 Minute Mindful Progressive Muscle Relaxation 6:07
A 6 Minute Mindful Progressive Muscle Relaxation

MindfulChairYoga 367,389 11 years ago
Progressive Muscle Relaxation Stress Reduction Better Sleep Pain Relief... and More. 18:22
Progressive Muscle Relaxation Stress Reduction Better Sleep Pain Relief... and More.

Movement & Function 53,869 2 years ago
Paired Muscle Relaxation 10:25
Paired Muscle Relaxation

UCI Counseling Center 32,559 2 years ago
How to DeStress with Progressive Muscle Relaxation 3:11
How to DeStress with Progressive Muscle Relaxation

Dr. Tracey Marks 32,237 6 years ago

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