How To Lift Weights Safely

The top 4 mistakes beginners make lifting weights 5:13
The top 4 mistakes beginners make lifting weights

Dr. David Geier 72,935 7 years ago
How To Lift Heavy Weight Safely 3:05
How To Lift Heavy Weight Safely

Muscle and Motion 1,486,197 5 years ago
The Best Way to Breathe When Lifting Weights Dr. Andy Galpin & Dr. Andrew Huberman 9:10
The Best Way to Breathe When Lifting Weights Dr. Andy Galpin & Dr. Andrew Huberman

Huberman Lab Clips 83,995 1 year ago
Kids can lift weights safely 7:15
Kids can lift weights safely

Dr. David Geier 4,050 8 years ago
Why EVERYONE Should LIFT WEIGHTS 3:51
Why EVERYONE Should LIFT WEIGHTS

Ryan Humiston 180,886 2 years ago
Tips for lifting weights safely 2:47
Tips for lifting weights safely

Good Morning America 2,641 5 months ago
Basic Beginner Introductory Easy Dumbbell Workout Exercises For Beginners At Home At The Gym 3:43
Basic Beginner Introductory Easy Dumbbell Workout Exercises For Beginners At Home At The Gym

Whats Up Dude 1,083,133 5 years ago
Using Proper Technique When Lifting Weights 5:46
Using Proper Technique When Lifting Weights

getfitover40 421,450 9 years ago
A beginners guide to properly exercise with a barbell 1:30
A beginners guide to properly exercise with a barbell

Cityline 272,254 5 years ago
Is Weight Lifting Safe For Kids And Teens? 2:17
Is Weight Lifting Safe For Kids And Teens?

CBS New York 196,979 10 years ago
TOP 7 Dumbbell Exercises for Guys Over 50 Time to Man Up 5:10
TOP 7 Dumbbell Exercises for Guys Over 50 Time to Man Up

Criticalbench 5,769,797 5 years ago
Complete Guide to LIFTING STRAPS - How Why When to Use 5:47
Complete Guide to LIFTING STRAPS - How Why When to Use

Barbell Logic 1,773,865 4 years ago
Light Weights vs Heavy Weights for Muscle Growth 6:33
Light Weights vs Heavy Weights for Muscle Growth

Jeremy Ethier 9,143,490 6 years ago
Fix Your Low Back Pain With These Stretches And Exercises Gym and Home 13:54
Fix Your Low Back Pain With These Stretches And Exercises Gym and Home

Precision Wellbeing 354,253 5 years ago
Proper Weight Lifting Form 7:11
Proper Weight Lifting Form

personalvideotrainer 138,422 13 years ago
how to lift heavy things 2:19
how to lift heavy things

Aaron Friend 125,265 9 years ago
Beginners Guide To Meal Prep Step By Step Guide 14:01
Beginners Guide To Meal Prep Step By Step Guide

Remington James 6,571,579 7 years ago
20 Common Lifting Mistakes To Avoid Are You Guilty Of These? 13:17
20 Common Lifting Mistakes To Avoid Are You Guilty Of These?

Sean Nalewanyj 5,487,134 3 years ago
How To Barbell Row Programming & Proper Form 5:43
How To Barbell Row Programming & Proper Form

Barbell Logic 77,524 5 years ago
Light vs Heavy Weight Science-Based 12:10
Light vs Heavy Weight Science-Based

Gravity Transformation - Fat Loss Experts 10,013,828 2 years ago
Best Exercises for Strength 3:25
Best Exercises for Strength

Barbell Logic 1,111,771 6 years ago
How to Avoid Injuries While Lifting Watch the muscles in 3D 2:12
How to Avoid Injuries While Lifting Watch the muscles in 3D

Muscle and Motion 1,086,284 8 years ago
Over 50? Heres A 3-Step Plan To Start Lifting Weights Safely 7:46
Over 50? Heres A 3-Step Plan To Start Lifting Weights Safely

BluePhoenix Fitness 3,570 2 years ago
Weight Lifting Exercises for Osteoporosis - How to Lift Weights Safely for Stronger Bones 18:56
Weight Lifting Exercises for Osteoporosis - How to Lift Weights Safely for Stronger Bones

The Bone Builder System 6,123 6 months ago
The ONLY 5 Barbell Exercises You Need for Muscle Mass 10:49
The ONLY 5 Barbell Exercises You Need for Muscle Mass

Criticalbench 2,272,460 3 years ago
Weight Training for Beginners Strength Training for Beginners Best Dumbbells for Beginners 9:52
Weight Training for Beginners Strength Training for Beginners Best Dumbbells for Beginners

yes2next 102,983 2 years ago
Get Bigger Arms In 30 DAYS Home Workout 5:08
Get Bigger Arms In 30 DAYS Home Workout

Ivan Rusakov 32,599,533 2 years ago
Old Man Lifted 1697 LBS 1:06
Old Man Lifted 1697 LBS

Lifters Club 4,205,079 1 year ago
Light vs Heavy Weight Science-Based 12:10
Light vs Heavy Weight Science-Based

Gravity Transformation - Fat Loss Experts 10,013,828 2 years ago
This is why you train legs... 0:34
This is why you train legs...

tomigains 6,019,017 1 year ago
Zero Reps All Ego GYM IDIOTS 3:31
Zero Reps All Ego GYM IDIOTS

OE Fitness 158,856 6 days ago
Why You NEED To Lift Heavy Weight Fast Full Workout 18:03
Why You NEED To Lift Heavy Weight Fast Full Workout

Garage Strength 50,572 1 year ago
How To Start Building Muscle For Beginners 24:18
How To Start Building Muscle For Beginners

Fit Father Project - Fitness For Busy Fathers 657,731 4 years ago
How to Lift Weights at Home 4:42
How to Lift Weights at Home

Margaret Martin, Physical Therapist 9,475 3 years ago
How Do I Choose The Right Weight? LIFT RESPONSIBLY 3:23
How Do I Choose The Right Weight? LIFT RESPONSIBLY

Mind Pump TV 161,413 5 years ago

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