SaturnoMovement

SaturnoMovement

Latest Videos

The Hardest Core Workout You’ve Ever Done NO EQUIPMENT
The Hardest Core Workout You’ve Ever Done NO EQUIPMENT
Open Your Hips with this Exercise
Open Your Hips with this Exercise
STHENICS How To Progress Fast In Calisthenics Using Science SM Podcast Ep.1
STHENICS How To Progress Fast In Calisthenics Using Science SM Podcast Ep.1
25 min. Full Body Morning Mobility Routine Follow Along
25 min. Full Body Morning Mobility Routine Follow Along
Improve Shoulder Mobility Easy Routine
Improve Shoulder Mobility Easy Routine
6 min. Shoulder Mobility Routine Follow Along
6 min. Shoulder Mobility Routine Follow Along
Humbling Back & Shoulders Exercise No Weights
Humbling Back & Shoulders Exercise No Weights
WHY Do Handstands?
WHY Do Handstands?
Power Yoga For Strength & Flexibility
Power Yoga For Strength & Flexibility
Gymnastic Rings Home Workout
Gymnastic Rings Home Workout
How to NOT use a treadmill
How to NOT use a treadmill
Improve Shoulder Stability with this exercise
Improve Shoulder Stability with this exercise
14 min. Hip Mobility Routine Follow Along
14 min. Hip Mobility Routine Follow Along
Home Bodyweight Workout Full Body
Home Bodyweight Workout Full Body
⏱️Super Efficient Workout
⏱️Super Efficient Workout
How I Meal Prep For The Whole Week‍
How I Meal Prep For The Whole Week‍
Tight Back & Shoulders? Try This Stretch
Tight Back & Shoulders? Try This Stretch
3 Beginner Calisthenics Skills Everyone Can Do
3 Beginner Calisthenics Skills Everyone Can Do
How to Train for Calisthenics Skills Full Guide 2024
How to Train for Calisthenics Skills Full Guide 2024
Complete Leg Training with Only Bodyweight Exercises
Complete Leg Training with Only Bodyweight Exercises
Do You NEED This Exercise?
Do You NEED This Exercise?
Gymnastic Rings Workout for Strength
Gymnastic Rings Workout for Strength
One Leg CHALLENGE #2
One Leg CHALLENGE #2
The ONLY 7 Flexibility Exercises You Need
The ONLY 7 Flexibility Exercises You Need
Is Yassir the Prince of Persia?
Is Yassir the Prince of Persia?
Can You Do This Handstand Challenge? 🫣
Can You Do This Handstand Challenge? 🫣
In Which Level Are You? Shoulder Mobility Test
In Which Level Are You? Shoulder Mobility Test
One Leg CHALLENGE
One Leg CHALLENGE
Gymnastic Rings Flow for Intermediates
Gymnastic Rings Flow for Intermediates
BIG ARMS Which Variation Do You Pick?
BIG ARMS Which Variation Do You Pick?
Pull-Up Variations Arch to Hollow
Pull-Up Variations Arch to Hollow
️‍🩹 Do you listen to your body?
️‍🩹 Do you listen to your body?
‍ Shoulder Pain?
‍ Shoulder Pain?
Top 7 Active Flexibility Stretches Get STRONG and FLEXIBLE
Top 7 Active Flexibility Stretches Get STRONG and FLEXIBLE
Rope Climbs with Gymnastic Rings?
Rope Climbs with Gymnastic Rings?
Weights or Machines? Which one is your pick?
Weights or Machines? Which one is your pick?
5 min. Hip Mobility Routine Follow Along
5 min. Hip Mobility Routine Follow Along
Make a CHANGE this 2024
Make a CHANGE this 2024
INCREASE Stability with These Exercises
INCREASE Stability with These Exercises
How To Do a Perfect Push Up Most Common Mistakes
How To Do a Perfect Push Up Most Common Mistakes
These 2 Animal Movements are Fundamental
These 2 Animal Movements are Fundamental
Can you HOLD this position?
Can you HOLD this position?
Open your Shoulders with 2 Stretches
Open your Shoulders with 2 Stretches
Perfect L-Sit Do It Right
Perfect L-Sit Do It Right
Do it RIGHT Calisthenics ‘Mistakes’ Core edition
Do it RIGHT Calisthenics ‘Mistakes’ Core edition
Core + Shoulder Stability with Gymnastics Rings
Core + Shoulder Stability with Gymnastics Rings
How to Forward Roll on Gymnastics Rings
How to Forward Roll on Gymnastics Rings
Best Gymnastic Rings Exercises for BICEPS
Best Gymnastic Rings Exercises for BICEPS
Gymnastic Rings Movement Combination for Beginners
Gymnastic Rings Movement Combination for Beginners
INCREASE Upper Body Movements with This
INCREASE Upper Body Movements with This