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Fitmotivation
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Latest Videos
H2O Core HIITs
August 14 2024
Grounded Exercises in Shallow Water Fitness
August 9 2024
August 2 2024
Noodle ABCs - Pool Noodle Workout
Have you tried the Aqua Olympic video in your workouts or classes yet?
Aqua Olympic Tabata Workout
July 17 2024
July 16 2024
July 13 2024
Deeper Core - Deep Water Aerobic Workout
July 8 2024
Spending time at a pool this weekend? Try this wall tap challenge
July 4 2024
Free 50-minute Gentle Deep Water Workout for Joint Mobility
Pool Noodle Core Exercises
Water Exercise App - Try 9 Workouts for Free
June Jump Rope Pool Noodle Challenge
Noodle Squat Challenge - add travel
Free 18-minute Water Exercise Joint-Tune Up
Transform the pool into a Liquid Gym
Tumultuous Aqua Tabata Workout
Struggling with exercise? Try water workouts
Download the Poolfit app and try the FREE 45-minute Pool Noodle Upper Body Workout.
Mild to Wild Water Exercise Video
Try this Pool Noodle Core Exercise
Effective upper body muscle conditioning in the pool
Fitmotivation-Poolfit Videos 2024 Channel Trailer
Healthy Joints and Water Exercise
The ball and socket joint in your hip deserves 360 degrees of freedom.
Summertime is pool workout season
Jump fitness Because you can in the pool
Water Exercises for Abs and Glutes
Dance Fitness Water Workout
Pool Noodle Ab Water Exercise Routine
Don’t push through tight muscles High-intensity workouts can lead to injury.
Cindy returns to Poolfit & Fitmotivation next week with Turbulent Dance Progressions. #poolworkout
Water Exercises for Hips & Knees
It doesn’t matter how you move. All exercise is good
Alphabet-Themed Aquatic Fitness Class
Mark returns to Poolfit this week with a new water aerobic workout
Discover lots of creative water exercises on httpPoolfit.tv and the Poolfit App.
Aquatic Kickboxing-Inspired Workout
Poolfit is your go-to resource for exercising in the pool
March 8 2024
HIIT Stations Aqua Fitness Circuit Workout
March 1 2024
Fitmotivation Aquatic Fitness Instructor Videos - 10 Years
February 27 2024