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Asha Jacob
Asha Jacob
Latest Videos
You need to learn how to disappoint people
You are not owed happiness
Why your voice gets ignored
How to heal in a strict culture
Learn to be a healthy skeptic
Are you becoming your parents?
Living with anxious and overreactive parents
Controlling parents are rarely happy
My parents tell me Im overreacting
Were you deprived of a home?
You havent met all of yourself yet
You cant guilt your way to happiness
Grieve for the parents you never had
If you dont recognize your gifts theyll get treated as flaws
Will my parents ever change?
Were you publicly shamed as a kid?
Do you compare yourself to others all the time?
How to live with toxic parents
What your parents should have taught you
How To Heal From Toxic Parents Part 3
Guilt tripping parents get it all wrong
Forgiveness is not always the answer
How To Stop Getting Overpowered In Conversations
How To Heal From Toxic Parents Part 2
How To Heal From Toxic Parents
Why You Get Anxiety When You Negotiate
Stop Mistaking Your Anxiety For A Personality Trait
How To Stop Overthinking
The Tool I Use To Help Others Overcome Social Anxiety The Enneagram
3 Top Insensitive Remarks That Invalidate Your Childhood Wounds
How To Manage Anger And Anxiety
The Biggest Social Anxiety Mistake
Social Anxiety & Feeling Like An Imposter At Work
4 Mistakes That Stop You From Owning Your Anxiety
3 Bad Speaking Habits That Stop People From Taking You Seriously
How Your Emotionally Distant Parents Affect Your Mental Health
Weird Things I Did Because Of Social Anxiety
Common Mistakes You Make When Healing Your Trauma Part 5
How To Speak Up And Be Heard Part 2
Does Exposure Help Cure Social Anxiety?
Common Mistakes You Make When Healing Your Trauma Part 4
How To Speak Up And Be Heard Part 1
Common Mistakes You Make When Healing Your Trauma Part 3
How To Be Assertive Without Coming Off As Rude
Can An Introvert Be Assertive? Without Behaving Like An Extrovert
How Your Authoritarian Parents Affect Your Mental Health
What Is The Difference Between Social Anxiety And Low Confidence?
The People Pleaser Trap Toxic Kindness
How Your Overbearing Parents Affect Your Mental Health
Common Mistakes You Make When Healing Your Trauma Part 2