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Lisette Howard
Lisette Howard
Latest Videos
Fit & Healthy Pregnancy PRENATAL YOGA PART II
Fit & Healthy Pregnancy PRENATAL YOGA POSES PART 1
6 BENEFITS TO EXERCISING DURING YOUR PREGNANCY
Lower Body Glute Sculpting w Resistance Bands Part III
Benefits of GENETIC TESTING in Your First Trimester
Lower Body Glute Exercises w Resistance Bands Part II
Lower Body Isolating Glute Exercises w Bands Part I
Pregnancy Tips 3 Body & Nutrition CHANGES IN MY FIRST TRIMESTER
Workout of the Week TRICEPS & REAR DEALT SCULPTING
INTENSE AT HOME WORKOUT & CIRCUIT TRAINING
Workout of the Week SQUAT LEG PRESS PART II
Transforma tu cuerpo hoy con mi Programa de Transformacion en 8 Semanas
Workout of The Week Squat & Leg Pres SUPER SET
5 EASY STEPS TO KICK-START YOUR WEIGHT LOSS PROGRAM
Workout of the Week FULL Lower Body WARM UP
Workout of the Week FULL UPPER BODY WARM-UP
COMO CREAR LA FORMA V Ejercicios Lates
My Health & Fitness Journey MOTIVATION & STAYING INSPIRED
Workout of the Week WIDE GRIP BACK ATTACK
BIENVENIDOS A MI CANAL DEDICADO A LA SALUDNUTRICION Y FITNESS
Entrenamiento de Circuito 3 EJERCICIOS Acelera Tu Metabolismo
Workout of the Week Conditioning + Circuits
My Macros Daily Food Diary + WHATS IN MY FRIDGE
My Health & Fitness Journey BODY TRANSFORMATION Episode 3
My Health & Fitness Journey CHANGING MY TRAINING STYLE Episode 2
Workout of the Week KILLER KICKBACKS
How to Incorporate INTERMITTENT FASTING into Your Daily Diet
My 2016 Trip to Europe & Getting back on TRACK
My Health & Fitness Journey DECISION TO CHANGE MY BODY Episode 1
Im Lisette Howard and Welcome to my Health & Fitness Channel
Workout of the Week KILLER AB ROUTINE
5 Reasons Why You Want to STAY OFF THE SCALE
WORKOUT OF THE WEEK KILLER BOOTY CIRCUIT
5 Tips to Becoming a WINNING & SUCCESSFUL Bikini Competitor
How to Curb CRAVING Fitness Lifestyle hacks & Tips
HOW to Keep your SKIN + HAIR Healthy BEAUTY MEETS FITNESS
HOW TO GET RID OF WATER RETENTION BLOATING TOXINS Fitness Hacks
FULL BODY CIRCUIT TRAINING 2 Days Out from IFBB Pro Bikini Show
How To REVERSE DIET Post Competition Program Diet Training Cardio
Competition Prep Vlog Day of IFBB Pro Bikini Show
Contest Prep Progress Vlog 1 Week Out from IFBB Pro Bikini Show
Contest Prep Progress Vlog 2 Weeks Out IFBB Pro Bikini Show
Workout of the Week KILLER Quad + Glute SUPERSET
Contest Prep Progress Vlog 3 Weeks Out Ifbb Bikini Pro Show
4 Tips on HOW TO REDUCE CELLULITE What it is & how to reduce its appearance
Workout Of the Week KILLER BICEP SUPER SET Episode #3
WORKOUT of the WEEK Shoulder Sculpting Part #2
WORKOUT of The WEEK Quads & Glutes EPISODE 1#
The Basics of Fasted Cardio Exercise Everything you NEED to KNOW
How to OVERCOME PLATEAUS in your Weight loss & Fitness Goals Fitness Lifestyle HACK
