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Jimmy King
Jimmy King
Latest Videos
Isometric Squat & Curl
Ball to the Wall DB Press
Mid Pause Pull-Up
Single Leg DB Shrug
Hand Release Push-Up
Bear Crawl Ab Rollout
Bulgarian Split Squat w Knee Drive
Single Leg Goblet Squat
Chin-up w Knee Raise
Close Grip Push-up
Cable Renegade Lateral Raise
Dumbbell Z Press
Barbell Push Press
Single Leg Pushup
Hanging L-Seat 90 degree
Hanging L-Seat
Ring Hanging L-Seat 90 degree
Dumbbell Skull Crusher
Med Ball RDL Chest Pass single leg
Lunge Hold w Cable Chest Fly
Bottoms Up Kettlebell Goblet Squat single arm
Seated Cable Chest Press
Bird Dog Plank on Bench
Single Arm Lat Pull
Barbell Bent Over Row
Barbell Lunge w Rear Foot Balance
Bear Crawl Bird Dog
Hollow Hold
KB Pullover w Knee Raise
Single Leg RDL w Jump
Weighted push-up
Good Morning with Hanging Band Kettlebell
Seated cable chest fly
Dumbbell RDL with eccentric isometrics slow & controlled
Russian kettlebell swing
Bird dog row
Trap Bar Deadlift
Hip Thrust T-Bench Position
Single Leg Squat to bench slow negative
Sprinter Hip Thrust
Overhead Squat body weight w pvc pipe
PVC Around The World’s
Standing Hip Extension
Runners Stretch w Hip Twist
PVC Shoulder Pass through
Wall Slides
Single Arm Plank
Dumbbell Z Press
Alternating Dumbbell Bench Press
Incline Dumbbell Bench