Pain Free You

Pain Free You

Latest Videos

Why Treating Yourself Like an Enemy Is A Bad Idea
Why Treating Yourself Like an Enemy Is A Bad Idea
I Know You’re Not Where You Want to Be Yet…#shorts
I Know You’re Not Where You Want to Be Yet…#shorts
Glimmers and Triggers
Glimmers and Triggers
Safety Messages Only Work If They Make Sense
Safety Messages Only Work If They Make Sense
Focus on Mindset - Not Symptoms
Focus on Mindset - Not Symptoms
Once You Know... You Know
Once You Know... You Know
You Aren’t Broken It’s Just Misinformation #shorts
You Aren’t Broken It’s Just Misinformation #shorts
I Know Youre Not Where You Want to Be Yet...
I Know Youre Not Where You Want to Be Yet...
Dont Believe Everything You Think
Dont Believe Everything You Think
I Thought I Had it Beat But the Pain Came Back #shorts
I Thought I Had it Beat But the Pain Came Back #shorts
Let Go of Thoughts That Don’t Feel Good #shorts
Let Go of Thoughts That Don’t Feel Good #shorts
Why to Stop Talking About Symptoms #shorts
Why to Stop Talking About Symptoms #shorts
How Much Time Should I Sepnd Each Day on Healing? #shorts #chronicpain #chronicillness
How Much Time Should I Sepnd Each Day on Healing? #shorts #chronicpain #chronicillness
What Needs to Shift First On This Mindbody Journey?
What Needs to Shift First On This Mindbody Journey?
Let’s Reframe Failure #shorts
Let’s Reframe Failure #shorts
I Thought I Had it Beat But The Pain Came Back
I Thought I Had it Beat But The Pain Came Back
I Know Youre Scared
I Know Youre Scared
Why Ending Symptoms is A Lot Like Learning an Instrument
Why Ending Symptoms is A Lot Like Learning an Instrument
How to STOP Fear #shorts
How to STOP Fear #shorts
Images Do Not Prove the Cause of Pain
Images Do Not Prove the Cause of Pain
Am I Allowed to Get Upset About Symptoms?
Am I Allowed to Get Upset About Symptoms?
Discomfort is Not Evidence of Damage
Discomfort is Not Evidence of Damage
Fear is Contagious But So is Courage
Fear is Contagious But So is Courage
5 Years of Daily Videos - Massive Mindset Episode
5 Years of Daily Videos - Massive Mindset Episode
Why Our Decisions Matter - Decide Wisely
Why Our Decisions Matter - Decide Wisely
Gabrielas TMS Success Story- Fibromyalgia Back and Neck Pains Body Aches and Digestive Issues
Gabrielas TMS Success Story- Fibromyalgia Back and Neck Pains Body Aches and Digestive Issues
Shaunas TMSPDP Success Story - Ankylosing Spondylitis TMJ Iritis & Alexithymia
Shaunas TMSPDP Success Story - Ankylosing Spondylitis TMJ Iritis & Alexithymia
Awareness Is The Starting Point
Awareness Is The Starting Point
Perceived Danger Is Not Just About Pain
Perceived Danger Is Not Just About Pain
Focus on Mindset Not Symptoms
Focus on Mindset Not Symptoms
How to Use Indifference to Feel Better
How to Use Indifference to Feel Better
Acceptance versus Giving Up
Acceptance versus Giving Up
Bens TMS Success Story Long Covid Brain Fog Memory Loss and Heart Palpitations
Bens TMS Success Story Long Covid Brain Fog Memory Loss and Heart Palpitations
How a Pattern Interrupt Can Help You Recover #chronicpain #chronicpainwarrior #shorts
How a Pattern Interrupt Can Help You Recover #chronicpain #chronicpainwarrior #shorts
Your Pain WILL Lose Control Over You
Your Pain WILL Lose Control Over You
Speak To Yourself In The Third Person
Speak To Yourself In The Third Person
A New Twist On Visualization
A New Twist On Visualization
TMS Perceived Danger Pain Often Feels Like an Injury
TMS Perceived Danger Pain Often Feels Like an Injury
I Did Too Much
I Did Too Much
Symptoms Or Not Im Going to Have a Great Day
Symptoms Or Not Im Going to Have a Great Day
Symptoms are Not Failures
Symptoms are Not Failures
Symptoms are Kept Persistent By TMT
Symptoms are Kept Persistent By TMT
Youre Right Where You Are Supposed to Be
Youre Right Where You Are Supposed to Be
Is There Really Danger?
Is There Really Danger?
Knowing Vs Teaching
Knowing Vs Teaching
Positive Thinking vs Accurate Thinking
Positive Thinking vs Accurate Thinking
Belief and Hope
Belief and Hope
Ode to TMS - a musical creation of our Group Coaching Members. lyrics in description
Ode to TMS - a musical creation of our Group Coaching Members. lyrics in description
Going from Avoiding to Allowing
Going from Avoiding to Allowing
Evidence as Messages of Safety
Evidence as Messages of Safety