Alphretta E

Alphretta E

Latest Videos

5 Day Tummy Buster Challenge Workout Day 5
5 Day Tummy Buster Challenge Workout Day 5
5 Day Tummy Buster Challenge Workout Day 4
5 Day Tummy Buster Challenge Workout Day 4
5 Day Tummy Buster Challenge Workout Day 3
5 Day Tummy Buster Challenge Workout Day 3
5 Day Tummy Buster Challenge Workout Day 2
5 Day Tummy Buster Challenge Workout Day 2
5 Day Tummy Buster Challenge Workout Day 1
5 Day Tummy Buster Challenge Workout Day 1
5 Day Tummy Buster Challenge Video 2 Nutrition Tips
5 Day Tummy Buster Challenge Video 2 Nutrition Tips
5 Day Tummy Buster Challenge Video 1 Safety First
5 Day Tummy Buster Challenge Video 1 Safety First
21 Day Fix Real Time FREE SAMPLE WORKOUT
21 Day Fix Real Time FREE SAMPLE WORKOUT
Morning Meltdown 100 Free Sample Workout
Morning Meltdown 100 Free Sample Workout
This Dog Loves Presents
This Dog Loves Presents
Raw. Uncut. Kiddo messing around as no rhythm me tries to do a dance workout.
Raw. Uncut. Kiddo messing around as no rhythm me tries to do a dance workout.
120. Yes I said 120. 120 burpees.
120. Yes I said 120. 120 burpees.
Shooting for 100
Shooting for 100
Goal.... 90 Burpees
Goal.... 90 Burpees
Beauty of a thunderstorm east of us
Beauty of a thunderstorm east of us
Some Days Your Balance Stinks
Some Days Your Balance Stinks
Who cares if you cant dance? Its fun
Who cares if you cant dance? Its fun
Cardio plus core
Cardio plus core
Unedited Cardio Core
Unedited Cardio Core
Never confuse a simple workout with an easy one
Never confuse a simple workout with an easy one
Final burnout 300 weighted press jacks
Final burnout 300 weighted press jacks
50 Bear Dog Burnout for day 19
50 Bear Dog Burnout for day 19
New day... New burnout challenge
New day... New burnout challenge
Day 17... 21 Days Of Shifting BURNOUT
Day 17... 21 Days Of Shifting BURNOUT
Day 16 Burnout. 21 Days of Shifting
Day 16 Burnout. 21 Days of Shifting
Sandbag Burnout
Sandbag Burnout
BURNOUT with Chris on LIVE Facebook feed.
BURNOUT with Chris on LIVE Facebook feed.
100 Squat Press Burnout in 21 Days of Shifting
100 Squat Press Burnout in 21 Days of Shifting
200 Spider Climber Burnout. Modified for a shoulder injury.
200 Spider Climber Burnout. Modified for a shoulder injury.
When you have a challenge coupled with an injury
When you have a challenge coupled with an injury
200 Spider Climber Burnout
200 Spider Climber Burnout
BURNOUT making everything BURN
BURNOUT making everything BURN
BURNOUT Day 3 of 21 Days
BURNOUT Day 3 of 21 Days
6 minutes. Curl-squat-press and pushup-row intervals
6 minutes. Curl-squat-press and pushup-row intervals
100 Burpee Burnout
100 Burpee Burnout
10 minutes isnt long.... right? It is when you do this burnout challenge
10 minutes isnt long.... right? It is when you do this burnout challenge
Strength 50 Burnout in week 10 of DOWNING UNIVERSITY
Strength 50 Burnout in week 10 of DOWNING UNIVERSITY
Week 10 Speed 50 Burnout
Week 10 Speed 50 Burnout
Burnout round from WEEK 10 STRENGTH 50 DOWNING UNIVERSITY
Burnout round from WEEK 10 STRENGTH 50 DOWNING UNIVERSITY
D.U. Week 9. Strength 45 Burnout
D.U. Week 9. Strength 45 Burnout
D. U. Week 9 Speed 45 Burnout
D. U. Week 9 Speed 45 Burnout
DOWNING UNIVERSITY Week 9. STRENGTH 45 Burnout
DOWNING UNIVERSITY Week 9. STRENGTH 45 Burnout
Downing University. Week 9. Speed 45 Burnout. Day 1
Downing University. Week 9. Speed 45 Burnout. Day 1
DOWNING UNIVERSITY Week 8. Strength 35 Burnout
DOWNING UNIVERSITY Week 8. Strength 35 Burnout
DOWNING UNIVERSITY Week 8. SPEED 35 BURNOUT
DOWNING UNIVERSITY Week 8. SPEED 35 BURNOUT
DOWNING UNIVERSITY Week 8 STRENGTH 35 Burnout
DOWNING UNIVERSITY Week 8 STRENGTH 35 Burnout
Week 8 Day 1 burnout
Week 8 Day 1 burnout
Downing University. Strength burnout. Final go of the week.
Downing University. Strength burnout. Final go of the week.
DOWNING UNIVERSITY Speed 25 BURNOUT
DOWNING UNIVERSITY Speed 25 BURNOUT
Chriss Strength 25 Burnout. Take 1
Chriss Strength 25 Burnout. Take 1