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Doc Skinner
Latest Videos
Mind Muscle Connection
Cool Down After your Workout
Cognitive Performance Tools for the WorkPlace
Cooldown and Heat Rate Variability
How Muscles Contract
How Nerves Communicate
SpineDiscs
Blood Pressure is too high in Power Lifters
ACL Graft Healing
Scapular Dyskinesis- an Evidence-Informed Discussion
IMG 0964
Achilles Tendon Rupture- Surgery vs Conservative Options
Mattresses for low back pain
Single Leg Load Test
Concussion
Tempo Training
Bridge 1
SIJ2020
How to tighten your abdominals during exercise
Shoulder pain with low rack squat
Vertical Jump Training Tip
Periodization Episode 1- Introduction
Pelvic Floor Dysfunction in Strength Athletes
Training Motivation and Perseverance
Sports Hernia
Valsalva Maneuver- what is it how it works how to use it for training
Leg length discrepancy- what you should know
Coronavirus tutorial with animations- part 2
Coronavirus tutorial with animations- part 1
Knee Cracking Sound- What to know and what to do
Reverse Hyperextension Machine- Facts and Fiction
SAID Principle- Specific Adaptations to imposed demands
Velocity Specific Training- Science and Application
Piriformis syndrome- why you may be looking at the wrong target
Fixing your squat- ankle turn-out isnt always bad
tendonitis recovery
Low back pain exercises
Shoulder pain with low rack squat
Fix Your Squat
The Physio Remedy
Hip pain exercise