a Fine Balance Physiotherapy

Latest Videos

Meet Charlie Shepherd
Meet Charlie Shepherd
AFBPhysio saves Xmas for 2019
AFBPhysio saves Xmas for 2019
Tips for running in this heat
Tips for running in this heat
Progressions for gluteal strength
Progressions for gluteal strength
Our Patient Party 2019
Our Patient Party 2019
Broomstick stretch for back and shoulder pain
Broomstick stretch for back and shoulder pain
Stress pain and amber lights
Stress pain and amber lights
Introducing Toni Kirk
Introducing Toni Kirk
Elbow pain and gardening
Elbow pain and gardening
Massage ball to release the hips
Massage ball to release the hips
Sports stars take time to heal too
Sports stars take time to heal too
Simply staying hydrated
Simply staying hydrated
Goshkas hand strength part II
Goshkas hand strength part II
Goshka simple Hand exercise
Goshka simple Hand exercise
KJ Pregnancy series Part III
KJ Pregnancy series Part III
Katies pregnancy series part II
Katies pregnancy series part II
Katies pregnancy series part I
Katies pregnancy series part I
But youd wear glasses
But youd wear glasses
Goshka and the wall
Goshka and the wall
Fitness trackers and our health
Fitness trackers and our health
Katie and the benefits of fur babies on our health
Katie and the benefits of fur babies on our health
Neck stretch simply and correctly
Neck stretch simply and correctly
Discussing weight and pain
Discussing weight and pain
Rosh finally achieves his goal
Rosh finally achieves his goal
The pelvic floor and incontinence
The pelvic floor and incontinence
You need to practice getting off the floor
You need to practice getting off the floor
Tips for grandparents
Tips for grandparents
Scotts 3 exercises for better posture
Scotts 3 exercises for better posture
Sleep and Pain
Sleep and Pain
Describing pain through imagery
Describing pain through imagery
Scotts tennis elbow series part II
Scotts tennis elbow series part II
Scotts elbow series part I
Scotts elbow series part I
Rosh Pre season
Rosh Pre season
Katies swimming series part II
Katies swimming series part II
We run for Lifeline 2019
We run for Lifeline 2019
Katies swimming series part I
Katies swimming series part I
Rosh talks to the partners of people with chronic pain
Rosh talks to the partners of people with chronic pain
Award for best exercise for Low Back Pain
Award for best exercise for Low Back Pain
Heavy or light weights for the best results
Heavy or light weights for the best results
Roshs return from injury
Roshs return from injury
Scott and pacing back to activity
Scott and pacing back to activity
Goshkas movement game
Goshkas movement game
Physio Xmas wishes 2018
Physio Xmas wishes 2018
A Fine Balance Physio saves Xmas 2018
A Fine Balance Physio saves Xmas 2018
Foot massage Cris
Foot massage Cris
Scott and running with almonds
Scott and running with almonds
Goshkas office twist
Goshkas office twist
Foam roller for calf muscles
Foam roller for calf muscles
November is Massage Month 2018
November is Massage Month 2018
Roshs running injury PII
Roshs running injury PII