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April Whitney
April Whitney
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healthy high protein 30g+ snacks for short girlies #nutritiontips #highprotein #healthydiet
a friendly reminder about your BMI #motivation #petitewoman #weightloss
heres the science to back me up on this #petite #petitewoman #weightlossjourney
confessions of a 5’1 girly #shortgirlproblems #healthylifestyle #petitewoman
the real reason why I looked bulky being 51 #petitewoman #nutrition #diet
looking for workouts for petites? #petitewoman #fitspo #fullbodyworkout
what REALLY kept me skinny fat as a short girly ⤵️
why following the crowd makes you skinny fat & how to fix it #bodyrecomposition #fatloss #petite
snacking is keeping you BLOATED ⤵️🫢 #dieting #petitewoman #nutrition
short girlies listen up if you want to start seeing results #shortgirl #petitewoman #fatloss
how embarrassing that I used to do this #shortgirltips #bodyrecomposition #petitewoman
how long until I start seeing results? ⤵️ #caloriedeficit #fatloss #petitewoman
BFR you’re not seeing results from pilates “soft girl” energy #weighttraining #petitewoman #fitspo
“IT’S GOOD LUCK”
SHORT GIRLIES under 5’4 stop training & eating like this #petitewoman #weighttraining #petite
hack to grow glutes instead quads personal-trainer approved #petitewoman #weightlifting #fitspo
CALLING ALL SHORT GIRLIES #petitewoman #motivation #fatloss
send this to your shortest girlfriend #motivation #fatloss #petitewoman
this is my toxic trait as a 51 girly #petitewoman #dieting #fatloss
POV you’re a short girly and you LOCK IN #petitewoman #fitnessmotivation #skinnyfat
7 Ways radical honesty helped me lose 15 lbs
unboxing 100k & celebrating short girlies in our community #100k #shortgirl #unboxing
ALLING ALL SHORT GIRLS. stop dieting and do this ↓ #shortgirl #dieting #macros
let’s grow and achieve our fitness goals together
how embarrassing that I ignored these signs #cardio #weightlifting #weightlossjourney
petite girl muscle building secret
surprising foot placement hack for barbell hip thrust #glutes #fitnesstips #lowerbodyworkout
lower body exercise hacks personal trainer approved
what i eat in a day 100g+ protein as a busy petite woman
how I learned to love my short body #petite #fitnessjourney #selfcare
HERE’S HOW if you’re 5’4 & shorter must read #shortwomen #bodyrecomposition #fatloss
My plan to drop body fat & gain muscle in April as a 5’1 short woman #petitewoman #musclegain
Nobody becomes a muscle mommy on accident or overnight #fatburning #fatloss #weightlifting
short girlies trying to lose fat and gain muscle read this #petitewoman #fatloss #fitspo
pov you become the boring friend #fitspo #petitewoman #fitnessmotivation
can short women lose weight differently?”
Get in we’re going to the gym
calling all short girlies ↓ my 5 top fat loss hacks #petitewoman #bodyrecomposition #motivation
surprisingly easy trick when the weights get heavy #petite #shoulderworkout #petitewoman
HERE’S HOW *nutritionist-approved* #petitewoman #petite #fatloss
Best advice to beat skinny fat faster
being short & trying to get diet advice be like
Brutally honest advice to my younger skinny fat self
if it didn’t work for you in 2023 it won’t in 2024
POV you started exercising because you love your body as a short girl not because you hate it…
the simple trick to loving your short body? watch this.
nutritionist-approved day of eating to tone up & lose fat
thank you for the shout out Quinta What a pleasure working with her - Video credit @wwd
21 Day New Years Plan to Beat Skinny Fat in 2024 Brutally honest
360-degree ab workout in caption
