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SeeMikeDunn
SeeMikeDunn
Latest Videos
Challenge your ability to move the ball FAST within the SEQUENCE that transfers energy efficiently
Don’t be so quick to drop the guide hand #basketball
Get MOVING Shooting is DYNAMIC #basketball
IT MATTERS #keepshooting
By doubling the distance the ball has to move we double the speed. Ball moves first and fast
Ball in front Elbows in front Keep Shooting #basketball
Don’t disrupt the transfer of energy by moving the ball backwards. Keep ball in front #basketball
Jabs. 10 Week program dropping end of the month. Keep Shooting
Sequence A particular order in which related events movements or things follow each other #nba
If the ball ever feels heavy its usually due to connection and sequencing issues. #basketball
The best shooters dont just shoot on balance they move on balance. Keep Shooting. #basketball
To shoot quicker we must prepare quicker. I make shooting simple. Follow me
How To Shoot A Basketball With Rotation
Good vs Bad sequence. Keep shooting #basketball
There is a point we get our hand under the ball. HOW the ball gets there determines the power.
Eliminate direction change. Create vertical energy #basketball
If the shooting hand was doing it’s job the guide hand wouldn’t have to compensate
Index and Middle through the middle of the ball. Watch that spin
Just change the angle️ Keep Shooting #basketball
Read Description
Straight Lines Create Straight Shots and powerful ones too. Keep Shooting #basketball
Keep the ball in front. Limit direction change maximize energy make more repeatable. Keep Shooting
Let the net do the dancing not you• Shoot on balance land on balance when doable. Less is more.
Get the forearm parallel to shorten distance ball travels and get you UNDER the ball. #basketball
Guide hand problems are usually shooting hand problems. Keep Shooting
Prepare quicker to shoot quicker. Keep Shooting #basketball
Most common finishes determined by set point. Which release are you? Subscribe
Early hands create separation vertically after separation created on the floor Ball leads into space
Dropping into the hips stacks our weight and connects us to the floor in a foundational way.
Difference between not leaving the floor and leaving the floor is a matter of WHEN ball is released
How to Shoot a Pull Up Jump Shot
Create a lever at your set point that allows you to get your shooting hand and body UNDER the ball
KeepShootingAcademy.com
Shooting is not simultaneous its sequential. I Make Shooting Simple Follow Me #basketball #nba
Hips down ball down. Set the level and let the ball lead into space UP. Keep Shooting. #basketball
#basketball #nba #shootinghoops #keepshooting
Don’t hop DROP. Keep shooting #basketball
Get to your best position of leverage and then get things moving TO the target. Ball stays in front
Day 4 in Zaragoza. Still got it? #keepshooting
Theres a reason I always guarded the guy that scored the least. #keepshooting
Drive the ball up the body and maintain that angle to take advantage of the energy being created.
Use the momentum of the roll continue the ball up the body. Ball should go UP not OUT. #basketball
How the ball moves impacts balance more than you think. Keep shooting #basketball
Theres a big difference between passingthrough the shooting elbow and USING theshooting elbow. #nba
Theres an order to everything. Elbows dont lead they follow. Keep Shooting #basketball
There is never just one way to do something. Keep Shooting #basketball
Your BODY is your energy source. Keep the ball connected and drive through the floor.#basketball
Ball leads Body follows. It’s simple Keep shooting #basketball
Steph’s Shot Evolution
Dont be at the mercy of the pass. Go get the ball no matter what Keep Shooting #basketball
