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Lionel Sanders
Lionel Sanders
Latest Videos
Thoughts after Ironman 70.3 Mont Tremblant
100% Indoor Training for Ironman 70.3 Mont-Tremblant
Shaved Legs vs. Hairy Legs – Wind tunnel reveals all
Canyon HQ Tour Day 6
30 Watts Saved in the Wind Tunnel Day 5
Recovery Vlog Day 4
Recovery Vlog Day 3
Recovery Vlog Day 2
Recovery Vlog Day 1
Injured No St. George 70.3
Thoughts after Ironman 70.3 Oceanside
Oceanside Prep Vlog
Recovery Day Vlog
My 5 Swimming Rules
Why Im Ditching Carbon Shoes..
Adding Volume Back To My Training 
Off Season Is Over 8X1K
Returning To The Ironman Distance
PTO Tour or IRONMAN Pro Series
Swim Update Meet + Workout
Velodrome Trying to find Speed
5x1 Mile Run Workout Reclaiming Speed
Lactate Run Test 6x1600M
Lactate Swim Test 6x400
Aero Testing Trying to find Speed
Thoughts after Augusta 70.3
Thoughts after Michigan 70.3
Disqualified at Ironman 70.3 World Championships
70.3 World Championships Race Week - Episode 4
70.3 World Championships Race Week - Episode 3
70.3 World Championships Race Week - Episode 2
70.3 World Championships Race Week - Episode 1
US Open Post Race Thoughts
US Open Race Week - Episode 5 - The End
US Open Race Week - Episode 4
US Open Race Week - Episode 3
US Open Race Week - Episode 2
US Open Race Week - Episode 1
Thoughts after Ironman 70.3 Oregon
Pro Triathletes Run Workout
Mt. Lemmon Workout With Sam Long
My Goals For The Rest Of The Year
Thoughts after Ironman 70.3 Boulder
48 Hours with Lionel Sanders
You Are What You Eat & I’ve Been Eating Like Poop
Im ready to Transcend St.George Vlog 5
2 More Sleeps St.George Vlog 4
I am tired St.George Vlog 3
On the road again St.George Vlog 2
The Vlog is back St.George Vlog 1
