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Latest Videos
XTERRA Iceman Triathlon Race Course Footage - 2020
IRONMAN Certified Coach - Should You Take the Course?
Triathlon Training in Your House - 10 Things You Can Do Now
Should I use flat or clipless pedals for mountain biking
Triathlon Race Postponed or Canceled - 6 Things to do Now
Downhill trail running - 3 tips to descend faster and safer
4 Tips to Run Faster and More Efficient Uphill
Xterra Iceman Off Road Triathlon 2020 Course Preview
Positive self talk is a game changer
Should I workout or train when Im sick
one piece or two piece tri kit
Yes sitting in the sauna can make you faster
Top 3 MTB Fundamental Skills - Lessons Learned from Ninja Performance Camp
Roka Sim Pro II Short - Swim faster in the pool so you can swim faster in the race
The best swim drill to make you a faster and efficient swimmer
Trail Running and Mountain Bike Etiquette - 10 Rules To Follow
Side Lunge To Prevent Injury and Muscle Imbalances - Become a Stronger More Balanced Triathlete
#1 Best Exercise to Make You a Better Triathlete
Ironman Indian Wells 70.3 Race Tips
How To Say Motivated in the Off Season - Mental Training
New wave swim buoy
Cold Weather Triathlon - Tips To Stay Warm
Triathlon Cold Water Swim Tips - ICE COLD like below 60 degrees
IMAZ Race Course Tips
Should I Do an Xterra Triathlon? - No Do NOT Do an Off Road Triathlon
Off Road Triathlon Free Speed
70.3 Ironman AZ - Course Info and Tips
How to Mentally Taper before a Race
Should I train without a gps watch? Triathlon Training Tips
Can I miss a workout? - What to Do When Life Happens While Triathlon Training
What to do on REST days - 8 Tips to Maximize Recovery from Training
Xterra Off Road Triathlon Race Tips
Race your Best and Achieve Your Goals - Mental Training for Triathlon Visualize Success
Reduce Race Day Stress
Am I Eating the Right Amount of Calories Carbs Protein Fats - Daily Nutrition Tips
Best Daily Nutrition Tips - Are you eating these essential food for peak performance?
How to Train for Your 1st Sprint Triathlon - Off Road Training Plan
USA Triathlon Level I coach - Should my coach be certified?
Run Faster Off the Bike - Transition Run Brick Workout
The Best Ways to Protect Your Skin from Sunburn while Training Outside
Swimming Time Trial Test - 3 Options to Swim Faster in the Pool
Triathlon Run Training - 3 Tests to Track Your Progress and Test Your Lactate Threshold
Am I getting faster on the bike? - Bike Lactate Threshold Test with HR or Power
What is the Best Taper for Triathlon? - 4 keys to a great race
How to Transition Faster from Bike to Run - 3 Ways to Dismount Your Bike
Faster T1 Triathlon Transition - 3 Ways to Get on Your Bike
Triathlon Run Leg Race Rules - USA triathlon rules for off road trail run leg
What are the Triathlon Bike Rules? USAT rules explained for off road races
Triathlon Swim - Rules You Must Know To Have Your Best Race
Sleep your way to a personal best - 4 keys to great sleep the night before a race
