Melissa Bender

Standing 10 Minute Ab Workout Real Time Melissa Bender 10:37
Standing 10 Minute Ab Workout Real Time Melissa Bender

Melissa Bender 404,772 12 years ago
Cardio 15 Minute High Intensity Interval Training HIIT Melissa Bender Fitness 16:16
Cardio 15 Minute High Intensity Interval Training HIIT Melissa Bender Fitness

Melissa Bender 321,671 12 years ago
40 Minute Weight Loss Cardio Yoga Workout with Melissa Bender and Sean Vigue 44:31
40 Minute Weight Loss Cardio Yoga Workout with Melissa Bender and Sean Vigue

Sean Vigue Fitness 5,237 5 years ago
10 Minute Tighter Waist Core Workout 10:54
10 Minute Tighter Waist Core Workout

Melissa Bender 78,689 10 years ago
Full Body Real Time Workout 19 minutes Melissa Bender 19:47
Full Body Real Time Workout 19 minutes Melissa Bender

Melissa Bender 18,264 12 years ago
15 Minute HIIT Full Body Workout 16:51
15 Minute HIIT Full Body Workout

Melissa Bender 2,541 1 month ago
21 Minute Dumbbell Workout Full Body Sculpt Home Interval Exercises 22:28
21 Minute Dumbbell Workout Full Body Sculpt Home Interval Exercises

Melissa Bender 12,592 3 years ago
20 Min HIIT Full Body Workout - NO EQUIPMENT Exercise Routine 21:02
20 Min HIIT Full Body Workout - NO EQUIPMENT Exercise Routine

Melissa Bender 4,957 6 months ago
Core and Cardio Burn No Planks & No Equipment Abs Workout 19:00
Core and Cardio Burn No Planks & No Equipment Abs Workout

Melissa Bender 5,909 1 year ago
15 Minute Total Body HIIT Burn No Equipment Full Body Exercise Routine. 16:38
15 Minute Total Body HIIT Burn No Equipment Full Body Exercise Routine.

Melissa Bender 3,734 1 year ago
10 Minute Core Strengthening Workout 11:12
10 Minute Core Strengthening Workout

Melissa Bender 290,436 11 years ago
20-Min Cardio + Sculpt BURN Full Body Workout 22:54
20-Min Cardio + Sculpt BURN Full Body Workout

Melissa Bender 4,714 1 year ago
10-Min Dumbbell Workout Fast & Effective 12:52
10-Min Dumbbell Workout Fast & Effective

Melissa Bender 3,762 1 year ago

Now looking for